As a Registered Therapeutic Counsellor and Relationship and Communication Educator, I support people - often Highly Sensitive Women and Couples - in cultivating their innate capacity for healing emotional patterns that impact wellbeing and intimacy so they can build fulfilling lives and healthy, thriving relationships. My work often focuses on anxiety, trauma, and depression, along with the deeper dynamics of reactivity, self-worth, communication, and ruptures of trust in relationships.

For over a decade, I’ve helped clients move from overwhelm, disconnection, and defence to emotional fluency, authenticity, and intimacy. With 25+ years of lived experience - including single and co-parenting, blended families, and creative community development - I bring a grounded, real-world understanding of what it takes to support personal healing, resilience, and meaningful, lasting relationships.

My highly empathic yet direct approach creates space for deep sharing and insight, while also offering experiential processes and transformational practices. If you’re seeking more clarity, ease, authenticity and joy in your life and relationships, I’d be honoured to support you on your path forward.

As a Registered Therapeutic Counsellor and Relationship and Communication Educator, I support peo... Read More

As a Registered Therapeutic Counsellor and Advanced NLP/Life/Recovery Coach, I specialize in helping men develop emotional fluency, build healthier relationships, and achieve lasting excellence in recovery. With over 17 years of personal recovery experience, I understand the challenges men face in expressing emotions, breaking free from compulsive patterns, and stepping into their full potential.

I take a direct yet compassionate approach, guiding men through deep inner work to heal past wounds, improve communication, and cultivate emotional mastery. My work integrates modern therapeutic techniques with ancient wisdom, including somatic practices, Qigong, and Indigenous healing traditions. I believe that true recovery goes beyond sobriety—it’s about reclaiming your power, creating meaningful connections, and living with purpose.

If you’re ready to break free from old patterns and step into a new way of being, I invite you to connect. Together, we can build the foundation for a life that is strong, balanced, and fulfilling.

As a Registered Therapeutic Counsellor and Advanced NLP/Life/Recovery Coach, I specialize in help... Read More